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Relax with Stresswise CD

A soothing male voice (in English) will lead you through two techniques on our CD: Progessive Muscular Relaxation (PMR) and Deep Muscular Relaxation (DMR). Each CD comes with ten Biodots and a colour interpretation chart to help you monitor your progress.
£8.50

Stresswise foam heart

Use it to remind you to think about your heart and to practice the stress management techniques
From £3.78

Heart care reminder pack

Managing stress effectively will help care for your heart. Stresswise has put together this self-help pack aimed to help heart patients manage their stress.
£6.30

Heart care pack with CD

Managing stress effectively will help care for your heart. Stresswise has put together this self-help pack aimed to help heart patients manage their stress.
£14.25

Red plastic Stresswise Heart Paperclip

Put it where you'll see it everyday: your diary, calendar, bathroom mirror etc
From £0.20

Heart care pack with Book and CD

Managing stress effectively will help care for your heart. Stresswise has put together this self-help pack aimed to help heart patients manage their stress. Buying the items in this pack separately will cost more than £27 so SAVE £4 when purchasing this pack.
£23.50

Strip of Self-Adhesive red Hearts

32 micro self-adhesive red hearts on one strip. Detach a heart and attach it to something you look at regularly
From £0.40

Instruction Sheets

The Instruction Sheet describes how to use the Biodot, how it works and what it shows. Additional sheets can be purchased in the following quantities; 25, 50, 100, 500 and 1000. The price shown is for 25 sheets. To order 50 sheets select 2 in the drop down menu, to order 100 sheets select 4 and so on.
From £2.10