Stress Management

Courses, Training, Promotions and Products

UK supplier of biodots

the dots that spot your stress

and

Stresswise products by mail order

biodots are small self-adhesive temperature sensitive discs that can be stuck to the skin. They indicate changes in temperature by changing colour.

How do biodots monitor stress?

biodots monitor skin temperature changes which are due to changes in the amount of blood flowing through the skin. More blood flow – skin is warmer; less blood flow – skin is cooler. When a person is tense and stressed their skin blood vessels constrict, reducing skin blood flow.  The biodot will appear yellow, amber or black. When a person is relaxed their skin blood vessels dilate, increasing skin blood flow. The biodot will appear turquoise, blue or violet.

biodots provide feedback during relaxation so you can see how well you are doing.

Stress Management Courses, Training and Consultancy

For industry, commerce and the professions to raise awareness about stress and how to manage stress effectively.

Services include: courses for employees, training for Occupational Health Nurses, leaflets, exhibitions and promotional activities.

Clients include: Philips (Electronics), Shell (UK), Mobil, BBC, Mars, Brooke Bond, Safeway, Health Trusts, Universities, Fire Services.

Presented by Terry Looker and Olga Gregson

For details visit   http://www.sci-eng.mmu.ac.uk/biology/stresswise.htm